Burger Bowls
A comforting meal that combines the elements of a cheeseburger in a bowl, featuring ground beef, brown rice, fresh vegetables, and a tangy ketchup-mustard dressing.
Ingredients
Main Ingredients
- 1 lb lean ground beef Can substitute with ground turkey.
- 2 cups cooked brown rice Brown rice offers better texture.
- 1 cup cherry tomatoes, halved Fresh and vibrant.
- 2 cups shredded lettuce Place on top to prevent wilting.
- 1/2 cup sliced pickles Adds crunch and flavor.
- 1 cup shredded cheddar cheese Melts nicely in the bowl.
- 1/4 cup ketchup Standard condiment for flavor.
- 2 tbsp mustard Adds tanginess to the dish.
Instructions
Preparation
- Prepare brown rice according to package instructions (approximately 30 minutes).
- In a skillet over medium heat, cook lean ground beef seasoned with salt and pepper until browned (about 8 minutes). Drain excess fat.
- While the beef is cooking, chop cherry tomatoes, shred lettuce, and slice pickles.
Assembly
- Assemble your bowl: layer cooked brown rice, ground beef, lettuce, tomatoes, pickles, and cheese.
- Mix ketchup and mustard in a small bowl; drizzle over assembled ingredients.
- Serve immediately or enjoy straight from the bowl.
Notes
You can stir the ketchup and mustard into the rice, but it will lose the fun of pockets of sauce. Taste for seasoning; add salt if bland.