Go Back
Healthy Weight Watchers Cabbage Soup served in a bowl with vegetables.

Cabbage Soup

A flavorful and comforting Weight Watchers cabbage soup that keeps the vegetables tender with a hearty, yet light broth.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Healthy, Soup
Cuisine American, Vegetarian
Servings 6 servings
Calories 100 kcal

Ingredients
  

Vegetable Base

  • 1 head head of cabbage, chopped A firmer cabbage is recommended to avoid a limp texture.
  • 1 large onion, chopped Sauté until translucent.
  • 2 large carrots, diced Fresh or frozen can be used.
  • 2 stalks celery, diced Adds flavor and texture.
  • 1 can diced tomatoes Provides brightness to the soup.
  • 4 cups vegetable broth Can substitute with water and bouillon.

Seasoning

  • 1 teaspoon garlic powder Enhances flavor.
  • 1 teaspoon thyme Fresh or dried can be used.
  • to taste Salt and pepper Adjust according to preference.

Instructions
 

Preparation

  • In a large pot, sauté the onion, carrots, and celery until softened.
  • Add the chopped cabbage and cook for a few more minutes.
  • Stir in the diced tomatoes and vegetable broth.
  • Season with garlic powder, thyme, salt, and pepper.
  • Bring to a boil, then reduce the heat and let simmer for about 30 minutes, until the vegetables are tender.
  • Serve hot, and don't forget to taste and adjust seasoning as needed.

Notes

This soup is versatile; you can add red pepper flakes for heat or a squeeze of lemon for brightness. Additionally, it can be made in a slow cooker for a different texture.
Keyword Cabbage Soup, Easy Soup, Healthy Soup, Low-Calorie, Weight Watchers