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Crispy buttermilk fried chicken tenders served with dipping sauce

Crispy Buttermilk Fried Chicken Tenders

Deliciously crispy and flaky chicken tenders soaked in buttermilk, perfect for a comforting meal or a snack.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Chicken Tenders

  • 1.5 lbs chicken tenders (or boneless chicken breasts sliced into strips)
  • 2 cups buttermilk Use more for longer soaking
  • 1 large egg

For the Coating

  • 2 cups all-purpose flour
  • 0.5 cup cornstarch Helps achieve crispy texture
  • 1 tbsp baking powder
  • 1 tsp paprika Optional for flavor
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp kosher salt Plus more to taste
  • 0.5 tsp black pepper
  • 1 pinch cayenne Optional for an extra kick
  • Oil for frying (vegetable, canola, or sunflower) Enough to fill your frying vessel

Instructions
 

Preparation

  • Whisk buttermilk and egg in a bowl; add chicken and let it bathe for at least 30 minutes or overnight if you like commitment.
  • Mix flour, cornstarch, baking powder, and spices in a wide dish for dredging.

Cooking

  • Heat oil in a deep skillet to 350°F (test the oil with a pinch of coating; if it sizzles immediately, you’re close).
  • Dredge soaked chicken in the dry mix, shake off excess, then press a second, lighter coat on for crunch.
  • Fry in batches, don’t crowd, about 3–4 minutes per side until golden and the internal temp reads 165°F.
  • Drain on a rack, not paper towels, to avoid sogginess.
  • Rest 5 minutes and serve with your favorite dip.

Notes

For extra crispiness, double-dredge your chicken and ensure the oil is properly heated before frying. If you have leftover tenders, they can be reheated in a hot oven or air fryer.
Keyword buttermilk chicken, Chicken Tenders, Comfort Food, crunchy chicken, Fried Chicken