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Delicious and healthy sweet potato hash browns served on a plate

Healthy Sweet Potato Hash Browns

Crispy and delicious hash browns made from grated sweet potatoes, perfect for a healthy breakfast option.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Brunch
Cuisine American
Servings 2 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 2 medium sweet potatoes, grated Grate and ensure to squeeze out moisture
  • 1/2 unit onion, finely chopped You can substitute with scallions if needed
  • 2 tablespoons olive oil For frying
  • to taste unit Salt Adjust according to preference
  • to taste unit Pepper Adjust according to preference
  • optional unit paprika or garlic powder For additional flavor

Instructions
 

Preparation

  • Peel and grate the sweet potatoes.
  • In a large bowl, combine the grated sweet potatoes and chopped onion, then season with salt, pepper, and any optional spices.

Cooking

  • Heat olive oil in a non-stick skillet over medium heat.
  • Once hot, add the sweet potato mixture in a thin layer.
  • Cook for about 5-7 minutes on one side until crispy, then flip and cook for another 5-7 minutes until both sides are golden brown.
  • Serve hot, and enjoy your healthy breakfast!

Notes

Squeeze out excess moisture from the sweet potatoes to ensure crispiness. Don’t flip too early. Feel free to make smaller patties if you prefer. They can be stored in the fridge and reheated for ease.
Keyword Crispy Hash Browns, Gluten-Free, Healthy Breakfast, Sweet Potato Hash Browns, Vegan Breakfast