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A bowl of lentil vegetable stew filled with colorful vegetables and lentils.

Lentil Vegetable Stew

A comforting and budget-friendly lentil vegetable stew that is warm, hearty, and packed with flavor. Perfect for a cozy dinner.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Dinner, Main Course, Soup
Cuisine Vegan, Vegetarian
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 cup lentils Rinse before adding to the pot.
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes Canned tomatoes can be used for convenience.
  • 4 cups vegetable broth
  • 1 tsp cumin Toast for enhanced flavor.
  • 1 tsp paprika
  • to taste salt and pepper Adjust according to preference.
  • 2 cups spinach (optional) Add during the last 5 minutes of cooking.
  • as needed olive oil for sautéing Use for sautéing the vegetables.

Instructions
 

Cooking Instructions

  • In a large pot, heat olive oil over medium heat.
  • Add the onion, carrots, celery, and garlic. Sauté until vegetables are tender, about 5-7 minutes.
  • Stir in the lentils, diced tomatoes, vegetable broth, cumin, paprika, salt, and pepper.
  • Bring to a boil, then reduce heat and simmer for about 30-40 minutes until lentils are tender.
  • If using, stir in spinach during the last 5 minutes of cooking.
  • Serve hot.

Notes

Do not walk away from the pot while it's simmering. Adjust salt as needed and taste throughout the cooking process.
Keyword Comfort Food, Easy Dinner, Healthy Recipe, Lentil Stew, Vegetable Stew