Maple Cinnamon Banana Muffins
These Maple Cinnamon Banana Muffins are comforting, delicious, and easy to make, perfect for breakfast or a snack.
Ingredients
Muffin Ingredients
- 3 pieces ripe bananas Very ripe bananas are preferred for sweetness.
- 1/2 cup maple syrup Adds sweetness and flavor.
- 1/4 cup melted coconut oil Can be substituted with butter or neutral oil.
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon Adds flavor.
- 1/4 teaspoon salt
- 1 1/2 cups whole wheat flour For texture; can substitute with all-purpose flour.
- Optional chopped walnuts or chocolate chips Walnuts add crunch. Chocolate chips can be used for sweetness.
Instructions
Preparation
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a mixing bowl, mash the ripe bananas until smooth.
- Add the maple syrup, melted coconut oil, and vanilla extract, and mix well.
- Stir in the baking soda, baking powder, ground cinnamon, and salt.
- Gradually add the whole wheat flour, mixing until just combined. If desired, fold in walnuts or chocolate chips.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Allow to cool before serving.
Notes
Avoid overmixing the batter to keep muffins light; allow lumps for a better texture. For a crisp top, shake each cup before baking. You can also add a streusel topping if you prefer.