Mediterranean Chicken Meatballs
These Mediterranean Chicken Meatballs are flavorful and comforting, perfect for a weeknight dinner.
Ingredients
Main ingredients
- 1 pound ground chicken
- 1/2 cup breadcrumbs Keep extra breadcrumbs in the freezer for convenience.
- 1/4 cup grated Parmesan cheese Use the right amount; not too much.
- 1/4 cup chopped fresh parsley You can add lemon zest for extra flavor.
- 1/4 cup chopped red onion Shallot can be used as a substitute.
- 2 cloves garlic, minced
- 1 large egg Too much egg can lead to flabby textures.
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes Optional for spice.
- 1 tablespoon olive oil for cooking
Instructions
Preparation
- Preheat your oven to 400°F.
- In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, parsley, red onion, garlic, egg, oregano, salt, black pepper, and crushed red pepper flakes (if using). Mix the ingredients together until well combined, but do not overmix.
- Using your hands, form the mixture into meatballs, about 1 to 1.5 inches in diameter.
Cooking
- Heat the olive oil in a large oven-safe skillet over medium heat. Add the meatballs in batches, cooking until browned on all sides, about 5-7 minutes.
- Once browned, transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the meatballs are cooked through (internal temperature should reach 165°F).
- Remove from the oven and let cool for a few minutes before serving.
Notes
These meatballs pair well with tzatziki, rice, or tucked into pita. Feel free to add a mild yogurt dip for kids or other adaptable sides.