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Mediterranean Shrimp & Feta dish with shrimp, feta cheese, and spices

Mediterranean Shrimp & Feta

A quick and flavorful dish featuring shrimp, sun-dried tomatoes, and creamy feta cheese, perfect for a busy weeknight dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 1 pound shrimp, peeled and deveined Fresh or thawed frozen shrimp
  • 2 tablespoons olive oil For sautéing
  • 2 cloves garlic, minced Freshly minced garlic for flavor
  • 1/2 cup sun-dried tomatoes, chopped Use high-quality sun-dried tomatoes
  • 1/2 teaspoon dried oregano Dried spices work well
  • 1/2 teaspoon dried thyme Dried spices work well
  • Salt and pepper to taste Adjust seasoning to preference
  • 1/2 cup feta cheese, crumbled Add for creaminess
  • Fresh herbs (like parsley or basil) for garnish Optional for presentation

Instructions
 

Cooking

  • Heat olive oil in a large skillet over medium heat.
  • Add garlic and sauté for about 30 seconds until fragrant.
  • Add the shrimp and cook until they turn pink, about 2-3 minutes on each side.
  • Stir in the sun-dried tomatoes, oregano, thyme, and season with salt and pepper.
  • Cook for another 2 minutes until heated through.
  • Remove from heat and sprinkle crumbled feta cheese on top.
  • Garnish with fresh herbs and serve warm as a light dinner or appetizer.

Notes

This dish is a budget-friendly alternative to takeout. Pair it with rice, crusty bread, or salad. If shrimp prices are high, halve the portion and serve over rice or pasta. Feta should be added at the end for best texture.
Keyword Feta Cheese, Healthy Recipe, Mediterranean Shrimp, Quick Dinner, Shrimp Recipe