Oven-Baked Cabbage Burgers
These Oven-Baked Cabbage Burgers provide a satisfying and low-carb twist on traditional burgers, using cabbage slices as the base for a flavorful meat patty.
Ingredients
For the Cabbage Base
- 1 small head cabbage, cut into thick slices
- 2 tbsp olive oil For brushing the cabbage slices
For the Meat Mixture
- 1.5 lbs ground beef (or ground turkey) Can substitute beef for turkey for a lighter option
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp smoked paprika
- 1 tsp Worcestershire sauce
- 0.5 cup shredded cheese (cheddar or mozzarella) To sprinkle on top after baking
- 1 egg (optional) For binding the meat mixture
Instructions
Preparation
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Slice the cabbage into thick rounds (about ½-inch thick) and brush both sides with olive oil before placing them on the baking sheet.
Making the Burgers
- In a bowl, combine ground beef, onion, garlic, salt, pepper, paprika, Worcestershire sauce, and egg (if using). Mix well.
- Take a handful of the meat mixture and press it onto each cabbage slice, shaping it into a patty.
Baking
- Bake the cabbage burgers for 25 minutes.
- Remove from the oven and sprinkle cheese on top of each burger.
- Broil for 3-5 minutes until the cheese is melted and slightly golden.
Serving
- Garnish with fresh parsley or serve with a side of sour cream, mustard, or your favorite dipping sauce.
- Let the patties rest for a minute before serving to prevent them from falling apart.
Notes
For a crispier result, double the cabbage slices and give them more space on the baking sheet. If you want to make this ahead, form the patties and refrigerate them for up to a day before baking.