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Roasted Cornish Hens

This easy recipe for roasted Cornish hens guarantees a juicy and flavorful meal with minimal effort, perfect for any occasion.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Dinner, Main Course
Cuisine American
Servings 2 servings
Calories 600 kcal

Ingredients
  

Main Ingredients

  • 2 Cornish hens Small, young chickens that roast beautifully.
  • 2 tbsp olive oil For rubbing on hens.
  • 3 cloves fresh garlic, minced Enhances flavor.
  • 2 tsp fresh rosemary, chopped Use fresh for better flavor.
  • 1 lemon Half squeezed for flavor, halves placed in cavity.
  • 2 tbsp unsalted butter For dotting on top of hens.
  • 1 tsp paprika Adds color and flavor.
  • 1 tsp kosher salt Adjust to taste.
  • 1 tsp freshly ground black pepper To season the hens.

Instructions
 

Preparation

  • Preheat oven to 400°F (205°C).
  • Pat Cornish hens dry, remove giblets, and trim excess fat.
  • Rub hens with olive oil, then season with salt, pepper, paprika, garlic, and rosemary. Press seasonings into the skin.
  • Cut lemon in half, squeeze juice over hens, and place lemon halves and rosemary sprigs into the cavities.

Cooking

  • Place hens breast-side up on a roasting rack and dot with butter.
  • Roast for 45–55 minutes, basting occasionally, until golden and internal temperature reaches 165°F (74°C).
  • Let rest for 10 minutes before serving.

Notes

Baste during commercials or interruptions. Monitor temperature and adjust cooking as needed. Resting allows juices to redistribute for better flavor.
Keyword Easy Recipe, Holiday Dinner, Juicy Chicken, Quick Meal, Roasted Cornish Hens