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Delicious spinach garlic meatballs garnished with herbs on a plate

Spinach Garlic Meatballs

These Spinach Garlic Meatballs are a warm and comforting dish filled with flavor and cheesy goodness. Perfect for dinner and easy to eat with your hands!
Prep Time 20 minutes
Cook Time 22 minutes
Total Time 42 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 130 kcal

Ingredients
  

Meatball Ingredients

  • 1 lb Ground Beef or Turkey (lean turkey works great if you want to feel virtuous) Use lean ground turkey for a lighter option.
  • 2 cups Fresh Spinach (sautéed to enhance flavor, then squeezed dry) Remove excess moisture for better texture.
  • 4 cloves Garlic (minced, yes all of them) Garlic adds great flavor.
  • 1 small Onion (optional, finely chopped) Adds sweetness; optional based on preference.
  • 1 large Egg Binds the ingredients together.
  • 1 cup Breadcrumbs (can use oats or almond flour) Texture changes depending on choice.
  • 1/2 cup Grated Parmesan Cheese Adds a savory depth.
  • 8 oz Low-Moisture Mozzarella Cubes Use chilled to avoid leaks during cooking.
  • 1 tbsp Italian Seasoning Enhances flavor.
  • to taste Salt Adjust according to preference.
  • to taste Pepper Adjust according to preference.
  • 1/2 tsp Red Pepper Flakes Optional for added heat.
  • 1 tbsp Chopped Parsley For freshness and presentation.

Instructions
 

Preparation

  • Sauté spinach with a pinch of salt until wilted; squeeze and chop. Get the water out so your meatballs aren’t sad.
  • In a bowl, combine ground beef/turkey, garlic, onion (if using), egg, breadcrumbs, Parmesan, Italian seasoning, red pepper flakes, salt, and pepper. Mix gently.
  • Fold in the chopped spinach and chill the mixture for 20 minutes.
  • Form golf-ball-sized balls, pressing a chilled mozzarella cube into the center of each and sealing well.

Cooking

  • Brown on all sides in a skillet with a splash of oil or bake at 375°F for about 18–22 minutes, until cooked through.
  • Let rest for 5 minutes before serving.

Notes

These meatballs can be served with marinara, olive oil, or honey wheat bread. Chilled mozzarella helps prevent leaks and messes. Can freeze raw or cooked.
Keyword Comfort Food, Easy Dinner, Garlic, meatballs, Spinach